Beat the Heat: How to Treat and Prevent Heat Rash

To cure heat rash, the doctor may recommend applying ointment. Calamine lotion can help in curing heat rash. Applying calamine lotion also removes problems caused by heat on the skin. It contains zinc oxide, which helps in clearing heat rash. Apart from this, it also soothes itching and burning of the skin. Calamine lotion can be applied on heat rash with the help of a cotton pad. It can be applied 2-3 times a day.

Calamine lotion can be easily found both online and in medical stores, but avoid applying ointments on heat rashes that clog the pores. Apart from this, do not use ointments that keep the skin moist such as oil-based or petroleum-rich products.

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Over-the-counter antihistamines are topical or oral medications. It can be used to get rid of heat rash or itching. If you are giving antihistamines to a child, then first consult a pediatrician.

Oral medication is a condition in which doctors prescribe medicines for treatment. It includes tablets, liquids and gelcaps. When someone takes oral medicine, this medicine becomes active in the bloodstream. Topical medicines come in the form of ointments. It includes cream, lotion, gel, foam, powder or paste. Topical medicines are absorbed into the skin and treat the disease. Both topical and oral medications can be adopted to cure heat rash.

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Hydrocortisone cream is a type of corticosteroid. This cream can help relieve heat rash. This cream can be applied once or twice a day to soothe rashes, itching and irritation caused by heat. Do not use it on the baby's skin for a long time. Also, avoid applying this cream under the baby's diaper. This can irritate the baby's skin more.

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Talcum powder makes the skin dry by absorbing sweat. It also does not block skin pores. Talcum powder can be used to cure heat rash. Apply a little talcum powder on sweaty parts like underarms, back of the knees, inner part of the thighs. Let it absorb into the skin. Use fragrance-free talcum powder on heat rash. Fragrance-free talcum powder can cause skin irritation and itching.

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Oily based moisturizers should not be applied on heat rashes, as this increases moisture on the skin and the rash starts increasing. In such a situation, using lanolin moisturizer can be beneficial. It helps prevent sweat ducts from getting blocked.

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Neem powder can help in treating heat rash on the skin. Some research has shown that neem powder has antimicrobial and anti-inflammatory properties. These elements are considered effective in curing heat rash and infection. For this, mix water in neem powder and then apply this paste on the heat rash. When the paste dries, wash it off with water. This can provide relief from heat rash, itching and burning.

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Due to heat, sun and sweat, bacteria start growing on the skin, which also causes pimples on the skin. In such a situation, antibacterial soap should be used to get rid of summer pimples. This destroys bacteria and removes skin problems. Apart from this, non-comedogenic products should be used.

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Epsom salt can also get rid of heat rash. For this, add 1-2 cups of Epsom salt to water and then take a bath with this water. Bathing with this water can provide relief from itching and burning. Bathing with this water daily can also cure rashes.

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