White discharge from the vagina of women is a common thing. This discharge is thick, sticky, and sometimes foul-smelling. Generally, women who are of reproductive age i.e. women aged between 12 to 51 face white discharge from the vagina. There can be many reasons behind this, such as pregnancy, stress, anxiety, hormonal imbalance, diabetes, cervix infection, etc.

Click here to know an ayurvedic treatment for white discharge.

If the white discharge is in excess, then there is a possibility of more weakness in the body and early infection. Therefore it is extremely important to know how to control white discharge. Women can prevent the problem of white discharge by adding some things to their diet.

In this article, you will know about the diet that prevents white discharge -

(Read More - What deficiency causes white discharge)

  1. Foods for white discharge
  2. What not to eat in white water
  3. Takeaway
Doctors for What should I eat to stop white discharge

A woman troubled by the problem of white water must include these foods in her diet -


Probiotics help prevent the problem of white discharge in women. Probiotics are present inside curd, which is not only helpful in fighting infectious bacteria but also gives relief to women from the problem of white discharge.

(Read More - Leucorrhoea home remedies)

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Rice water

Women troubled by white discharge can include rice water in their diet. Rice water can be easily made at home. To make this, you boil rice in water and after boiling the rice, filter the water. Now consume this water regularly. By doing this the problem of white discharge can be solved.

Coriander seeds

Coriander seeds are very useful in preventing white discharge. Soak coriander seeds in a glass of water at night and after waking up in the morning filter the water and drink it on an empty stomach. By doing this, the problem of white discharge can be solved within 10 days.

(Read More - Homeopathic remedies for white discharge)

Aloe Vera

If women are more troubled by white discharge, then they can try to stop this problem with the help of aloe vera. Antifungal properties are found inside aloe vera, which can remove the problem of yeast infection in the vagina. On the other hand, the consumption of aloe vera increases white blood cells in the body, which not only increases immunity but also prevents the spread of infection.

Apple vinegar

Antifungal properties are present inside apple cider vinegar which maintains the pH balance of the vagina. Apple vinegar not only helps in the development of healthy bacteria in the body but also gives relief from the problem of white discharge.

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Fenugreek seeds

Fenugreek seeds can be useful for women in removing the problem of white discharge. In this case, boil one tablespoon of fenugreek seeds in one liter of water and keep boiling till the water remains half. Now strain the water and consume it on an empty stomach daily. By doing this the problem of white discharge can be solved.

(Read More - Ayurvedic remedies for Leucorrhea)

Avoid consuming the following things when there is excessive white discharge -

  • Pastries
  • Sweet
  • Custard
  • Ice cream
  • Pudding
  • Sugary foods
  • Other Processed and Packaged Food

If the problem of white discharge does not reduce even after making changes in the diet, then you should contact your doctor.

(Read More - Vaginal discharge during pregnancy)

The problem of white discharge can create an uncomfortable situation for any woman. In such a situation, it is necessary to treat it as soon as possible. Along with the treatment, there is a need to pay attention to your diet as well. Here in this article, it has been explained in detail what should be eaten and what things should be avoided when there is a problem of white discharge.

(Read More - Things every woman needs to know about sexual health)

Dr. Dhanamjaya D

Dr. Dhanamjaya D

16 Years of Experience

Dt. Surbhi Upadhyay

Dt. Surbhi Upadhyay

3 Years of Experience

Dt. Manjari Purwar

Dt. Manjari Purwar

11 Years of Experience

Dt. Akanksha Mishra

Dt. Akanksha Mishra

8 Years of Experience

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