Giloy Juice Benefits and Side Effects: Is It Right for You?

Giloy has been used in Ayurveda since ancient times. Giloy, full of medicinal properties, can be beneficial in many types of physical problems. Giloy juice is as beneficial as Giloy has. All the medicinal properties found in Giloy are also found in Giloy juice. Benefits like good digestion and immunity boost can be obtained by consuming Giloy juice. At the same time, if you are taking any kind of medicine, then harmful effects can also be seen from Giloy juice. Today in this article you will learn about the benefits, disadvantages and method of making Giloy juice -

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Benefits of Giloy Juice
Disadvantages of Giloy Juice
How To Make Giloy Juice?
Summary

Doctors for Giloy Juice Benefits and Side Effects: Is It Right for You?

Benefits of Giloy Juice

Giloy has great importance in Ayurvedic treatment. It can be used to treat many physical conditions. Also, it can be used to strengthen immunity daily. Conditions like fever and diarrhea can be cured by this. It contains some active compounds, which make it a good medical herb. Let us know about its other benefits in detail -

Benefits of Giloy Juice for Diabetes

Consumption of Giloy juice can be helpful in reducing blood sugar. Giloy juice contains a compound called berberine, which is considered helpful in reducing blood sugar levels. It can reduce sugar levels by making cells insulin resistant. Apart from this, an anti-hyperglycemic effect is also found in Giloy, which can cure problems like diabetes to some extent.

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Benefits of Giloy Juice for Immunity

Giloy has antioxidant effects. This means that it can help protect the body from oxidative stress. Giloy can strengthen the immune system and reduce the risk of many diseases. It can also be helpful in protecting against bacteria and infections. Immunomodulatory effects are also found in the extracts derived from Giloy.

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Benefits Of Giloy Juice For A Healthy Heart

Consuming Giloy juice can also reduce the risk of heart diseases. It has generally been observed that consuming it can reduce cholesterol levels. Also, blood pressure can be controlled, which can improve heart health. Both of these are considered to be the main factors of heart diseases.

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Benefits of Giloy Juice for Cancer

Giloy contains antioxidants and it can help protect cells from free radicals. Not only this, consuming Giloy juice can also reduce the risk of breast, prostate and ovarian cancer. Anti-cancer effects have been found in it.

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Disadvantages of Giloy Juice

If drinking Giloy juice can provide various health benefits, then in some cases, consuming its juice can also prove to be harmful. Let us know about some of its side effects -

If a person is diabetic and is taking medicines to reduce blood sugar, then it is important to be careful while consuming Giloy juice, because it also reduces the blood sugar level, which can lead to a condition like hypoglycemia.
If there are autoimmune diseases, such as rheumatoid arthritis and Crohn's disease, etc., then consuming it can be harmful, because it stimulates the immune system.
It is not safe for pregnant and breastfeeding women to consume Giloy juice, so avoid consuming it.

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How To Make Giloy Juice?

The method of making Giloy juice is easy, which is given below -

First of all, wash the 2 meter long branch of Giloy thoroughly with clean water.
Then cut it into small pieces and later grind it to make a paste.
After this, mix this paste in 1 liter of water and then put it on the gas.
Boil the water till the water remains half.
After this, turn off the gas and leave the water to cool.
When the water becomes normal, filter it and consume it.

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Summary

According to Ayurveda, Giloy is a herb that provides many types of health benefits. Consuming its juice can be beneficial in many health conditions. Giloy juice is especially consumed to prevent cancer or strengthen the immune system. However, consuming it can be harmful for a patient suffering from autoimmune disease. Giloy's juice is made by grinding its branches. Keep in mind that before including this juice in your diet, consult your doctor once.