International Women's Health Day is celebrated every year on 28 May. It is a day when women's health is discussed. The purpose of Women's Health Day is to make women aware about their health. It is often seen that women ignore their health while taking care of their family and loved ones and then when the problem increases, they themselves have to bear the brunt.
In such a situation, the time has come for women to get out of the misunderstandings and confusion related to their health and their body and make the right decision about their health. Today, on the occasion of Women's Health Day, we are telling you about those basic habits by adopting which women can make their lifestyle fit and healthy.
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