The Benefits of Milk for Skin Lightening: Natural Brightening Remedies

The lactic acid present in milk is an alpha hydroxy acid, which is helpful in improving the complexion of the skin. Many researches show that it also helps in the development of new cells by removing dead skin cells. Use of milk to lighten the complexion -

• Take 2 teaspoons of milk and 1 teaspoon of gram flour.
• Make a fine paste by adding a pinch of turmeric to it.
• You can also add a few drops of any essential oil to it.
• Now apply it on your skin.
• After about 10-15 minutes, when it starts drying, rub it off lightly.
• Later wash it with plain water.

(Read more - The Best Home Remedies for Oily Skin)

If you are troubled by acne or dark complexion, then milk should be used. Milk is rich in vitamin D along with vitamins. Milk also helps in reducing acne marks. When your acne and acne marks are reduced, the complexion will automatically improve. Use of milk to lighten the skin complexion -

• Take 1 teaspoon of milk.
• Apply it directly on those parts of your skin where there are acne or acne marks.
• Let it stay for a while and then clean it with cold water.
• By doing this for a few days, the skin complexion will start to look clear and acne will also go away.

(Read more - Home remedies for dark or black spots)

Milk has oily properties. Especially milk cream, so when you apply milk or cream on your skin, it moisturizes the skin and makes the skin silky. This brings shine to the skin and also improves the complexion. With its continuous use, the skin becomes fair. Use of milk to whiten the skin -

• Clean the skin with plain water.
• Now take 1 teaspoon of cream and apply it on your skin with the help of your fingers.
• Let the cream remain on the skin for 10 to 20 minutes.
• Now clean the face with lukewarm water.
• If you want, you can also mix honey, aloe vera, turmeric with cream and apply it on the skin.

(Read more -How to get glowing skin)

The natural acidity level and lactic acid content of milk make it an excellent exfoliation ingredient. Many studies suggest that lactic acid removes dead skin cells by encouraging cell turnover. Milk also contains alpha hydroxy acid which removes dead cells from your skin and gives complexion to the skin.Use of milk to enhance complexion -

• Take 2 teaspoons of milk.
• Now add 2 teaspoons of honey to it.
• Now massage the skin with light hands for 5 minutes.
• Let it remain on the skin for 15 minutes.
• Later wash it with lukewarm water.
• With regular use of this scrub, your skin will improve and glow.

(Read more - Fade Away: Removing Pigmentation from Your Face)

Milk can be used as a cleanser to clean the skin. The compounds present in milk remove dirt and dead skin cells from clogged pores. Its use also prevents blackheads.

• Take milk in a small bowl.
• Now apply the milk on your face and other parts of the body with the help of cotton.
• Keep massaging in circular motion for about 5 minutes.
• Later wash with lukewarm water.

(Read more - Daily skincare routine for glowing skin)