A person suffering from insomnia does not get proper sleep. Although insomnia can happen to anyone, women are more prone to insomnia than men. Symptoms of insomnia are experienced by 1 in 4 women compared to 1 in 5 men.
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Studies also show that women take longer to fall asleep and wake up in less time. Women also feel more tired after getting up than men. Trouble falling asleep, difficulty staying asleep throughout the night, and not being able to wake up early in the morning can be symptoms of insomnia in women. Insomnia in women can be due to some problems or changes in hormones.
Today in this article, you will know in detail about the causes and treatment of insomnia in women -
(Read More - Acute Insomnia treatment)