Everyone is familiar with chamomile tea, but chamomile is also used in the form of oil. It is a type of essential oil. It can be used to overcome many types of physical and mental problems. This oil can be effective in removing digestive problems, depression, wounds and skin problems. At the same time, chamomile oil can also have disadvantages in excess or in some situations. Today in this article we will learn about the benefits, disadvantages and how to use chamomile oil -
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Benefits Of Chamomile Oil
Anxiety disorders, stress, depression and skin problems can be overcome by using chamomile oil. Apart from this, chamomile oil can have many other benefits. Let's know about this -
Benefits Of Chamomile Oil For Digestive System
Research has shown that the digestive system can be kept safe by using chamomile oil. Problems like diarrhea, indigestion and loss of appetite can be overcome by its use. It has been observed in a study that the appetite of people who applied chamomile oil on their stomach improved. Along with this, gas problems were also controlled. Not only this, chamomile oil is also effective in curing conditions like stomach cramps.
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Benefits Of Chamomile Oil For Wound Healing
The properties present in chamomile oil can be effective in healing wounds. This oil has antimicrobial properties, which can heal wounds quickly. Research has shown that chamomile oil can heal wounds faster than tetracycline ointment and placebo.
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Benefits Of Chamomile Oil For Anxiety Disorder
Research has shown that generalized anxiety disorder can be reduced by using chamomile oil. Actually, taking chamomile oil therapy can help control cortisol levels in the morning. Actually, controlling cortisol levels in the morning can reduce the level of anxiety. In such a situation, this oil can be helpful in reducing generalized anxiety disorder.
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Benefits Of Chamomile Oil For Depression
Depression can be reduced by using chamomile oil. It has also been seen in the study that people suffering from depression were given German chamomile extract orally. Its use reduced stress and depression. Keep in mind that chamomile extract can be used orally, but chamomile essential oil should be used only as aromatherapy.
(Read more - Benefits of Lavender Oil)
Benefits Of Chamomile Oil For Skin
Chamomile oil is used more to get rid of skin related problems. It can be effective in reducing skin inflammation, rashes and itching etc. Using it can be beneficial especially in case of allergy related problems.
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Benefits Of Chamomile Oil To Reduce Pain
Chamomile oil can be used to treat chronic osteoarthritis. Research has shown that chamomile essential oil has pain relieving properties, which can be effective in reducing pain and inflammation.
(Read more - Olive Oil: Uses, Benefits)
How To Use Chamomile Oil?
Chamomile oil can be used in many ways at home, but before using it, consult an expert. By doing this, any kind of problems caused by it can be prevented -
- Diffuser - This oil can be used by putting it in a diffuser. The fragrance of this oil can calm your mind. Also, it can reduce the level of anxiety and stress.
- As a spray - Chamomile oil can also be used as a spray. For this, mix a little water in chamomile oil and keep it in a spray bottle. Now use this oil when needed. This will benefit you a lot.
Apart from this, this oil can also be used in the form of lotion, cream and oil bath etc.
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Disadvantages Of Chamomile Oil
Use chamomile oil only on the advice of an expert. Keep in mind that this oil cannot be used orally. It may also contain some toxic agents, which can harm the body. Let us know what are the disadvantages of chamomile oil -
Skin Irritation
Using chamomile essential oil can cause skin irritation. Especially people with sensitive skin are more likely to have such problems. Therefore, do a patch test before using this oil on the face. If you feel any kind of itching, rashes, burning sensation etc. during the patch test, then do not use it.
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Possibility Of Allergy
Some people may be allergic to the use of chamomile oil. This can cause problems like difficulty in breathing, swelling in the throat, cough or wheezing, tightness in the chest, diarrhea and vomiting.
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Reaction With Medicines
Taking chamomile with medicines like cyclosporine and warfarin can have adverse effects. Therefore, if someone is taking these medicines, he should use chamomile only after asking the doctor. Keep in mind that pregnant or lactating women should consult an expert before using this oil, so that any kind of problem can be avoided.
(Read more -Argan oil: uses and benefits)
Summary
Chamomile oil is beneficial for health. It is effective in removing skin and mental problems. Just keep in mind that some people may have allergy problems due to it. In such a situation, use it only on the advice of an expert. At the same time, pregnant and breastfeeding women should consult a doctor before using it.
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Doctors for Chamomile Oil Benefits and Side Effects: What You Need to Know

Dr. Megha Sugandh
Ayurveda
6 Years of Experience

Dr. Nadeem
Ayurveda
3 Years of Experience

Dr.Ashok Pipaliya
Ayurveda
12 Years of Experience
