Guggul is said to be a resin-like substance. It is obtained from the Guggulu tree. It is a gum resin secreted by the plant during extreme heat. It helps in curing many diseases. To obtain the resin, a circular cut is made in the main stem. Through these cuts, the aromatic liquid rapidly solidifies to a golden brown or reddish brown color. The dried resin has a bitter aromatic taste and odor. The resin obtained is Guggulu which is used for medicinal purposes. Guggulu is a resin-like substance. It is obtained from the Guggulu tree. It is a gum resin secreted by the plant during extreme heat. It helps in curing many diseases. To obtain the resin, a circular cut is made in the main stem. Through these cuts, the aromatic liquid rapidly solidifies to a golden brown or reddish brown color. The dried resin has a bitter aromatic taste and odor. The resin obtained is Guggul which is used for medicinal purposes.
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Benefits of Guggul
- Guggul Benefits For Cholesterol
- Guggul Benefits For Skin
- Guggul Benefits For Oral Health
- Guggul Benefits Weight Loss
- Guggul Benefits For Joint Pain
- Guggul Benefits For Digestion
- Guggul Benefits For Respiratory Problems
- Guggul Benefits For Diabetes
- Guggul Benefits For Men
- Guggul Benefits For Fibroids
- Side Effect Of Guggul
- Summary
Benefits of Guggul
Guggul is also known as Guggal. It is the resin of a plant known as Commiphora Mukul. This plant grows as a small tree and reaches a height of 4-5 feet. Its branches are thorny. These plants are found from North Africa to Central Asia, but they are most common in Northern India. Fresh guggul is soft and sticky. This resin is bitter in taste and hot in nature. It is helpful in keeping all three doshas normal. So let us know about its benefits -
Guggul Benefits For Cholesterol
Guggulu has blood purifying and rejuvenating properties. It helps in removing toxins from the body and helps in curing skin diseases caused due to accumulation of toxins. Guggulu improves the immunity of the body and regulates lipid levels. It is a natural product to reduce cholesterol and triglyceride levels. To treat these diseases you will need Guggulu, honey and lime juice. Mix one gram of Guggul, honey and lime juice and take it on an empty stomach in the morning.
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Guggul Benefits For Oral Health
Guggulu has antiseptic and astringent properties. You can use it to treat oral problems like gum weakness, pyorrhea etc. For this purpose, melt two grams of guggul in a glass of warm water and use it for mouth wash and gargling. Guggulu is a natural product and can be taken safely for a long time without any harm. It has been used safely in clinical trials for up to 6 months. Some research shows that it can be used safely for up to two years.
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Guggul Benefits Weight Loss
We know that obesity is the main cause of heart disease, diabetes, joint pain, PCOS and other metabolic disorders. Based on the principles of Ayurveda, obesity occurs when Vata distorts Kapha. This resin is especially used for weight loss. That is why if you want to lose weight then consuming it can be good for you.
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Guggul Benefits For Joint Pain
The anti-inflammatory properties of Guggulu help in reducing joint pain and general swelling. This resin is helpful in reducing pain and swelling in external use of herbal medicine. This gum is the main ingredient of Ayurvedic preparations used in arthritis, sciatica and joint pain.
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Guggul Benefits For Digestion
This resin increases appetite and normal digestive system. It helps in providing relief from indigestion, bloating and flatulence. It acts as a liver rejuvenator and removes toxins from the liver. It is also helpful in piles, constipation etc. Guggulu is warming in nature and stimulates the production of bile. It is very helpful in improving metabolism and digestion.
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Guggul Benefits For Respiratory Problems
Guggulu helps in enhancing lung health and is very useful in treating chronic cough, bronchitis, asthma and tuberculosis. Also it is recommended by Ayurveda Acharya for the treatment of urinary calculi and cystitis.
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Guggul Benefits For Diabetes
It is recommended to be used as an Ayurvedic remedy for diabetes and obesity. The use of this resin helps in weight loss, hence it helps in controlling high blood sugar levels. Apart from this, old Guggul has blood sugar reducing properties.
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Guggul Benefits For Men
The aphrodisiac properties of this gum have been mentioned in Ayurvedic texts. This resin is the best Ayurvedic remedy for erectile dysfunction. Since it helps in weight loss and diabetes, this herbal medicine can be used in erectile dysfunction. It increases male libido and it increases sperm count, hence this resin is used in Ayurvedic Vajikarana therapy.
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Guggul Benefits For Fibroids
Guggulu is recommended for use in female infertility and menstrual disorders. It can be used in Ayurvedic treatment of PCOS or PCOD.
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Side Effect Of Guggul
Guggulu stimulates blood flow during menstruation, reducing the size of the uterus. Therefore its use should be avoided during pregnancy. Guggulu affects thyroid function so use caution in underactive or overactive thyroid. Consuming it in excessive amounts can be harmful for the liver. Guggulu should be used with caution in liver disease or inflammatory bowel disease. Breastfeeding women should also talk to their doctor before consuming it.
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Summary
Guggulu is an Ayurvedic medicine that has been used in the Indian medicinal system for centuries. It is a gum resin obtained from a plant called Commiphora mukul. Guggulu has anti-inflammatory, antioxidant and antimicrobial properties, making it helpful in treating various health problems. It is mainly used in the treatment of high cholesterol, obesity, arthritis, and skin diseases. Guggulu helps increase the breakdown of fat in the body, reduce inflammation, and detoxify the body's natural toxins. Furthermore, it also boosts metabolism by stimulating the production of thyroid hormones. However, it is important to consult a qualified Ayurvedic practitioner before using Guggulu, as its overdose or improper use may lead to some side effects.
Medicines / Products that contain Guggul
- Myupchar Ayurveda Kanchnar Guggulu - ₹312
- myUpchar Ayurveda Medarodh Capsule For Weight Management - ₹899
- Myupchar Ayurveda Chandraprabha Vati - ₹359
- Dhootapapeshwar Asthiposhak Tablet (30) - ₹156
- Dhootapapeshwar Lakshadi Guggul (60) - ₹170
- Kairali Spacol Capsule - ₹330
- Kerala Ayurveda Liposem - ₹599
- Aayucure Pilent Tablet - ₹399
- Kerala Ayurveda Pilogest Capsule - ₹645
- Kerala Ayurveda Gulguluthikthakam Kwath - ₹215
- Kerala Ayurveda Gulguluthikthaka Ghritham - ₹290
- Kerala Ayurveda Yogaraja Guggulu Pills - ₹135
- Himalaya Reosto Tablet (30) - ₹205
- Kerala Ayurveda Biogest - ₹482
- Kerala Ayurveda RG Forte - ₹550
- Aayucure Obestin Tablet - ₹399
- Baidyanath Shringarabhra Ras - ₹83
- Kairali Kaisora Guggulu - ₹360
- Dhootapapeshwar Kanchanar Guggul - ₹162
- Baidyanath Punarnavadi Guggulu - ₹189
- Baidyanath Nagpur Rheumartho Tablet (50) - ₹204
- Dhootapapeshwar Yogaraj Guggul (60) - ₹143
- Dhootapapeshwar Asthiposhak Tablet (60) - ₹259
- Dabur Rheumatil Tablet - ₹302
- Baidyanath Simhanad Guggulu - ₹179
- Aayucure Goxuradi Gugalvati - ₹400
- Biogetica Arthrosolve Tablet - ₹559
- Dhootapapeshwar Kaishor Guggul (60) - ₹160
- Baidyanath Nagpur Gokshuradi Guggulu (80) - ₹153
- Kairali Eladi Kera Thailam - ₹223
- Aayucure Arogyavardhini Ras Vati - ₹400
- Dhootapapeshwar Swayambhuva Guggul (60) - ₹245
- Dhootapapeshwar Trayodashang Guggul (60) - ₹152
- Baidyanath Liverex Tablet - ₹136
- Kerala Ayurveda Renogest - ₹499
- Baidyanath Nagpur Rheumartho Tablet (25) - ₹100
- Dhootapapeshwar Amrutadi Guggul (60) - ₹155
- Dhootapapeshwar Panchamrut Loha Guggul (60) - ₹537
- Aimil Muscalt Forte Syrup - ₹328
- Planet Ayurveda Varunadi Vati - ₹550
- Planet Ayurveda Chandraprabha Vati Pack of 2 - ₹1110
- Planet Ayurveda Chandraprabha Vati (120) - ₹550
- Baidyanath Nagpur Gokshuradi Guggulu (40) - ₹93
- Planet Ayurveda Arogyavardhni Vati - ₹550
- Baidyanath Nagpur Maharasnadi Kadha with Guggulu 200ml - ₹110
- Planet Ayurveda Yograj Guggul (120) - ₹550
- Baidyanath Gokshuradi Guggulu - ₹179
- Planet Ayurveda Triphala Guggul - ₹550
- Baidyanath Shukramatrika Bati - ₹139
- Planet Ayurveda Kishore Guggul - ₹550