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Nowadays the problem of thyroid is increasing continuously. In India, more than 4 crore people are affected by this problem. Actually, the butterfly-shaped gland in the throat is called thyroid. This gland helps in keeping the hormones balanced in the body. Due to wrong eating habits and unbalanced routine, this gland gets affected and the flow of hormones in the body becomes unbalanced.
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When this happens, one may have to face hypothyroidism or hyperthyroidism. Symptoms like pain in the throat, sudden weight gain or loss and swelling are seen in case of thyroid. Although its treatment is possible in many ways, acupressure plays an important role in it. In this article we will learn about acupressure points that provide relief from thyroid -
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Acupressure Points for Thyroid
Women are more affected by thyroid than men. This gland produces a hormone called thyroxine, which controls the body's metabolism. Pressure points such as - Yintang, Pericardium, Spleen 6 to Lung 5 points are considered effective for thyroid. Let us know about these pressure points for thyroid in detail -
Yintang Point
The acupressure point between the eyebrows i.e. Yintang point is an important pressure point for the thyroid. It is also known as the Hall of Impression point. Apply pressure on this point to balance the pituitary gland that controls the thyroid gland. This point also relieves headache, dizziness, sinus and eye strain.
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Pericardium 6 Point
Acupressure Pericardium 6 Point is effective for relieving overactive thyroid and other problems. Pericardium 6 Point is located in the middle of the inner part of the forearm, three finger widths above the wrist crease. Applying pressure on it can relieve symptoms of hyperthyroidism such as stress, anxiety, nervousness and high pulse rate. It also cures asthma, chest tightness, nausea and motion sickness.
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Governing Vessel Point
This acupressure point is located in the middle of the neck on the back of the body. This area can be easily found at the end point of the neck. This point is also known as the central pivot. Applying pressure on this point helps in hypothyroidism disorder.
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Spleen 6 Point
It is located above the ankle on the back of the lower part of the leg. It is an important acupressure point used to treat thyroid disease in case of hypothyroidism. Applying pressure on this point can improve blood circulation and also strengthen the liver and kidneys. It can also help in relieving digestion, sexual and menstrual problems as well as high blood pressure, insomnia, dizziness and anxiety.
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Large Intestine 4 Point
This is the most famous acupressure point, which is widely used to treat many health problems and chronic pain. It is also beneficial for the treatment of hyperthyroidism. This point is also called Union Valley and is located in the soft part between the index finger and thumb of both hands. Applying pressure on this place for 4 minutes improves blood circulation, strengthens the immune system as well as can help in relieving overactive thyroid.
Read More - (Thyroid Problems During Pregnancy)
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Summary
When the thyroid gland is not functioning properly, many problems can occur. However, the problem comes to the fore when this gland produces too much or too little thyroxine. Due to this, many problems like weight gain, irregular periods in women, stress and high BP have to be faced. In such a situation, acupressure therapy is very effective for rebalancing hormones and controlling energy levels. Positive results can be seen by applying pressure on Spleen 6 Point, Pericardium 6 Point, Yintang Point and Large Intestine 4 Point.
Doctors for Acupressure Points for Thyroid: Holistic Approach to Endocrine Wellness
Dr. Narayanan N K
Endocrinology
16 Years of Experience
Dr. Tanmay Bharani
Endocrinology
15 Years of Experience
Dr. Sunil Kumar Mishra
Endocrinology
23 Years of Experience
