Iodine is an essential element for our body which is important for our physical growth and development. About 60% of the iodine in the human body is stored in the thyroid gland. Iodine plays an important role in the normal functioning of the thyroid gland.
Iodine regulates the functioning of thyroid glands in the human body which have a significant effect on our metabolic process. Iodine helps our body to remove toxins from the body and use various minerals, such as calcium and silicon.
Read More - (Calcium, Magnesium and Zinc)