The problem of back pain was seen only in elderly and middle-aged people, but now its effect is being seen in the youth as well. Some symptoms of back pain are pain around the waist or hips, loss of flexibility of the spine and difficulty in sleeping. Back pain can be caused by many reasons such as muscle tension, improper diet, lack of physical activities, arthritis, excessive physical work, not sitting properly and pregnancy. Due to the problem of back pain, it is very difficult to do daily tasks. Some natural remedies can help in relieving the pain very soon.So today we are going to tell you some easy home remedies, by using which your back pain will go away.
(Read more - Back Pain in Women)